Blog
Tips, guides and stories from the water — floating soundbaths, Arizona paddleboarding, and living life better on the water.
August 17, 2026
One of Arizona's most unusual Halloween events: 300+ paddlers in witch costumes floating Tempe Town Lake. Free to join, Saturday October 24, 2026 at 4 PM.
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May 27, 2026
What cortisol is, why Arizona summers spike it, and simple habits — hydration, mindful movement, and floating sound baths — to ease your stress response.
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August 6, 2025
A lighthearted look at the world's five 'Blue Zones' where people live longest — and how floating sound baths tap into several of those longevity habits.
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September 16, 2024
Why floating sound baths make a standout corporate wellness and team-building experience in Scottsdale — what they are and why they work for groups.
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July 18, 2024
An introduction to floating sound bath classes in Mesa, AZ — the benefits of sound therapy, what makes floating so relaxing, and options for groups.
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April 10, 2023
How Arizona Goat Yoga — the original goat yoga, founded by Sarah Williams and April Gould — brought its baby goats and alpacas to America's Got Talent.
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The origin story of goat yoga, which began in Arizona in 2015 when American Ninja Warriors Sarah Williams and April Gould combined yoga and goats.
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February 23, 2023
A practical guide to paddleboarding at Saguaro Lake in the Tonto National Forest — recreation areas, the Tonto Pass, nearby dining, and board rentals.
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February 21, 2023
An overview of the immersion swimming technique for teaching adults to swim — relaxation, balance, and efficiency — plus private one-on-one lessons.
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February 21, 2023
A guide to paddleboarding Canyon Lake in Arizona's Tonto National Forest — the best recreation areas and campgrounds for a day trip or overnight.
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February 21, 2023
An overview of paddleboarding Watson Lake near Prescott — the Granite Dells rock formations, local wildlife, and practical info on fees and board rentals.
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February 21, 2023
A look at Desert Paddleboards' 'Pup on a Sup' private lesson at Tempe Town Lake, where dogs and owners learn paddleboarding basics together.
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February 19, 2023
The 2-hour paddleboarding journey down the Salt River from Phon D Sutton to Granite Reef — its scenery, wildlife, and appeal for all skill levels.
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August 25, 2022
A stop-by-stop guide to paddleboarding Arizona's Salt River, covering each access point from Blue Point to Granite Reef, plus tips for shuttling two cars.
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August 18, 2022
A guided luxury catamaran trip through the islands of French Polynesia led by Lois and Sarah — itinerary, inclusions, and water and land experiences.
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August 18, 2022
The story behind the company's viral TikTok clip, filmed at its Mermaid Paddleboard Bootcamp class at Tempe Town Lake — plus a tip for going viral.
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